Our Orgasmic Days
24th Day, 4th Moon of Reiwa 1

24th Day, 4th Moon of Reiwa 1

Daily Calorie Log
May 28, 2019

Ratio of Salt and Sugar Intake To Water

The Flesh x Fresh Diet considers the optimal salt concentration to be around 0.35% on the ground of ORS ratio while 0.42% is standard in Japanese diet. In sports nutrition, sugar is considered to be best absorbed at the concentration rate of 4% to 8%, which is set as the goal in the Flesh x Fresh Diet. In standard Japanese diet, sugar (carbs) is estimated to be consumed at the rate of 10.1%.

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,326 kcal

Breakfast 308 kcal

  • Pawpaw, Thawed, half of 770g
Cocto-X-DEWS, 250 kcal
  • Sparkling DEWS, 8 glasses x 300ml
  • Beer DEWS, 250 ml
  • Cocto-X Soft Choco, 8 pcs
Dinner, 1,758 kcal

  • Banana (Philippines), Fresh, 480g
  • Mango (India), Thawed, 555g
  • Cheddar Cheese (Australia), 234g
Snack 11 kcal
  • Green Tea, 240ml
  • Coffee (Uganda), 360ml

Summary by Food Category

Today’s Food Cost

2,121 yen (1,060 yen per person).

Activities, 298 kcal Burned

  • Automobile driving, 2METs x 20min., 22kcal
  • General Activities, 940min., 276kcal

Weight Change

Spread the orgasmic life


If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!