25th Day, 9th Moon of Reiwa 1

Daily Calorie Log
Oct 23, 2019

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,095 kcal

Cocto-X-DEWS, 13 kcal

  • Sparkling DEWS, 5 glasses x 300ml
Dinner, 1,569 kcal
  • Mango (Peru), Thawed, 408g
  • Beer, Suntory Master’s Dream (Japan), half of 305ml
  • Lamb Steak (I had 60% of the following amounts.)
    • Lamb, Chuck-Roll (Australia), Rare Steak, 665g
    • *Garlic, 12g
    • Rock Salt (Pakistan), 0.8g
Snack, 513 kcal

  • Banana (Guatemala), Fresh, 400g
  • Colby Jack Cheese (USA), 38g
  • Coffee (Brazil), 480ml

Foods marked * are from our garden.

Summary by Food Category

Today’s Food Cost

2,569 yen (1,284 yen per person).

Where Today’s Foods Come From

We love our LOCAL earth foods.

Activities, 1,175 kcal Burned

  • Digging sweet potatoes, 5METs x 210min., 950kcal
  • General Activities, 750min., 225kcal

Weight Change

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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