Our Orgasmic Days
2nd Day, 7th Moon of Reiwa 1

2nd Day, 7th Moon of Reiwa 1

Daily Calorie Log
Aug 2, 2019

Ratio of Salt and Sugar Intake To Water

We consider the optimal salt concentration to be around 0.35% on the ground of ORS ratio while 0.42% is standard in Japanese diet. In sports nutrition, sugar is considered to be best absorbed at the concentration rate of 4% to 8%, which is set as the goal in our diet. In standard Japanese diet, sugar (carbs) is estimated to be consumed at the rate of 10.1%.

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,516 kcal

Banana Omelette 1,038 kcal

  • Banana (Philippines), Fresh, 116g
  • Cheddar Cheese (Australia), 90g
  • Egg (Ibaraki), 232g
  • Butter (New Zealand), 15g
  • Cane Sugar (Okinawa), 12g
  • *Blackberry Jam, 30g

Cocto-X-DEWS, 76 kcal
  • Sparkling DEWS, 10 glasses x 300ml
  • Cocto-X Soft Choco, 2 pcs
Dinner, 1,402 kcal

  • Mango Cheese Cake, 3.5 cups
  • Coffee (Papua New Guinea), 380ml
  • *Blueberry, Fresh, 10g

Foods marked * are from our garden.

Summary by Food Category

Today’s Food Cost

2,221 yen (1,110 yen per person).

Where Today’s Foods Come From

We love our LOCAL earth foods.

Activities, 946 kcal Burned

  • Turning Compost, 7.8METs x 90min., 685kcal
  • General Activities, 870min., 261kcal

Weight Change

Spread the orgasmic life


If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!