3rd Day, 10th Moon of Reiwa 1

Daily Calorie Log
Oct 30, 2019

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,769 kcal

Breakfast 2,338 kcal

  • Persimmon (Wakayama), Fresh, 196g
  • Kiwi Fruits (New Zealand), Fresh, 154g
  • Yakiniku (I had 60% of the following amounts.)
    • Beef, Thick skirt (Australia), 1,152g
    • *Garlic, 22g
    • Butter (Australia), 29g
    • Herb Salt, 4.04g

Cocto-X-DEWS, 415 kcal
  • Sparkling DEWS, 6 glasses x 300ml
  • Cocto-X Dates & Choco Ball, 10 pcs
Snack 16 kcal

  • Coffee (Costa Rica), 400ml

Foods marked * are from our garden.

Summary by Food Category

Today’s Food Cost

2,280 yen (1,140 yen per person).

Where Today’s Foods Come From

We love our LOCAL earth foods.

Activities, 438 kcal Burned

  • Weeding, 3.5METs x 60min., 169kcal
  • General Activities, 900min., 269kcal

Weight Change

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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