2nd Day, 10th Moon of Reiwa 1

Our Orgasmic Days

10/29/2019

Daily Calorie Log
Oct 29, 2019

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 1,502 kcal

Breakfast 1,294 kcal

Persimmon (Wakayama), Fresh, 314g
Kiwi Fruits (New Zealand), Fresh, 233g
Banana (Guatemala), Fresh, 577g
Cream Cheese (Australia), 126g

Cocto-X-DEWS, 175 kcal

Sparkling DEWS, 6 glasses x 300ml

Cocto-X Dates & Choco Ball, 4 pcs

Snack 32 kcal

Coffee (Colombia & Brazil), 800ml

Summary by Food Category

Today’s Food Cost

1,576 yen (788 yen per person).

Where Today’s Foods Come From

We love our LOCAL earth foods.

Activities, 314 kcal Burned

Reclining, reading, 1.3METs x 600min., 205kcal
General Activities, 360min., 109kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel