7th Day, 11th Moon of Reiwa 1

Our Orgasmic Days

12/03/2019

Daily Calorie Log
Dec 3, 2019

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,118 kcal

Breakfast, The Orgasmic Omelette, 1,209 kcal

Egg (Chiba), 260g
Banana (Philippines), 212g
Cheddar Cheese (Australia), 80g
Butter (Australia), 15g
Cane Sugar (Okinawa), 20g
Buckwheat Honey (Japan), 10g
Butter Honey, 15g

Cocto-X-DEWS, 293 kcal

Sparkling DEWS, 5 glasses x 300ml

Cocto-X Soft Choco Square, 7 pcs

Snack 68 kcal

Coffee (Costa Rica), Home Roast, 480ml
Amarula Cream (South Africa), 15g

Dinner, 547 kcal

Fuji Persimmon (Ehime), Fresh, 188g
Banana (Guatemala), Fresh, 246g
Cream Cheese (Australia), 59g

Summary by Food Category

Today’s Food Cost

1,683 yen (841 yen per person).

Where Today’s Foods Come From

We love our LOCAL earth foods.

Activities, 310 kcal Burned

Sitting, reading, book, newspaper, etc., 1.3METs x 600min., 203kcal
General Activities, 360min., 107kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel