8th Day, 10th Moon of Reiwa 1

Our Orgasmic Days

11/04/2019

Daily Calorie Log
Nov 4, 2019

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 1,770 kcal

Breakfast, Cheesed *Pumpkin, 942 kcal

Cocto-X-DEWS, 328 kcal

Sparkling DEWS, 7 glasses x 300ml

Cocto-X Dates & Choco Roll, 4 pcs

Lunch, 176 kcal

Mango (Vietnam), Thawed, 275g

Snack, 324 kcal

Chocolate, 59g
Coffee (Honduras), 400ml

Foods marked * are from our garden.

Summary by Food Category

Today’s Food Cost

1,141 yen (570 yen per person).

Where Today’s Foods Come From

We love our LOCAL earth foods.

Activities, 310 kcal Burned

Reclining, reading, 1.3METs x 600min., 202kcal
General Activities, 360min., 108kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel