Mint Icecream
Daily Calorie Log
May 27, 2018
Intake of Three Basic Components of ORS
See ORS Ratio.
Caloric Balance and Macronutrient Ratio
Foods Taken (Charged Calories) 2,558 kcal
Cocto-X-DEWS, 495 kcal
The Flesh and Fresh Breakfast 1,141 kcal
- Banana (Philippines), Fresh, 1,135g
- *Iceberg Lettuce, Fresh, half of 144g
- *Leaf Lettuce, Fresh, half of 90g
- *Beet, Fresh, half of 93g
- *Swiss Chard, Fresh, half of 70g
- *Onion, Fresh, half of 53g
- *Shiso, Fresh, half of 5g
- Yogurst Dressing, 60g
Lunch Banana, 616g, 530 kcal
Mint Icecream, 392 kcal
Foods marked * are from our garden.
Summary by Food Category
Activities, 872 kcal Burned
- Harvesting wheat, 3.5METs x 52min., 123kcal
- Transplanting, 4METs x 106min., 307kcal
- Planting cuttings of rose and olive, 4METs x 56min., 162kcal
- General Activities, 280kcal
Weight Change
Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.
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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!
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English
日本語