Blue Sky, Blue Water

Our Orgasmic Days

07/30/2018

Daily Calorie Log
Jul 30, 2018

Water and Salt Intake As Compared to ORS Ratio (Sugar=100%)

Caloric Balance and Macronutrient Ratio

Foods Taken (Charged Calories) 1,996 kcal

Cocto-X-DEWS, 471 kcal

Blue Solar DEWS with B, 10 glasses(300ml/glass)

Cocto-X Neo Walnut and Cranberry Taste, 6 pcs
Cocto-X Neo Kinako Taste, 12 pcs

The Flesh and Fresh Breakfast 1,249 kcal

Banana (Philippines), Fresh, 862g
Cream Cheese (New Zealand), 68g
*Watermelon, Fresh, half of 600g
*Melon, Fresh, half of 297g
*Oriental Melon, Fresh, half of 622g
Rock Salt, 2.11g

Snack 275 kcal

*Tomato, Fresh, half of 350g
*Cucumber, Fresh, half of 336g
*Sweet Pepper, Fresh, half of 229g
*Moroheiya, Fresh, half of 70g
*Okra, Fresh, half of 39g
Cheese Mayonnaise, Home-made, 22g

Coffee (Costa Rica), Home Roasted, 540ml

Foods marked * are from our garden.

Summary by Food Category

Activities, 399 kcal Burned

Watering plants, 2.5METs x 90min., 118kcal
General Activities, 281kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel