Yamato Cream Watermelon

Our Orgasmic Days

07/29/2018

Daily Calorie Log
Jul 29, 2018

Water and Salt Intake As Compared to ORS Ratio (Sugar=100%)

Caloric Balance and Macronutrient Ratio

Foods Taken (Charged Calories) 2,475 kcal

Cocto-X-DEWS, 474 kcal

Blue Solar DEWS with B, 11 glasses(300ml/glass)

Cocto-X Neo Walnut and Cranberry Taste, 12 pcs
Cocto-X Neo Kinako Taste, 6 pcs

The Flesh and Fresh Breakfast 1,622 kcal

*Watermelon, Fresh, half of 2,982g
Rock Salt, 5.63g

Banana (Philippines), Fresh, 1,039g
Cream Cheese (New Zealand), 51g

Snack 379 kcal

*Oriental Melon, Fresh, 244g
*Melon, Fresh, 271g

Egg, Boiled, 124g
Rock Salt, 2g

Foods marked * are from our garden.

Summary by Food Category

Activities, 538 kcal Burned

Clearing up fallen bamboo trees by typhoon, 5.3METs x 60min., 258kcal
General Activities, 280kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel