Summer Sky
Daily Calorie Log
Jul 31, 2018
Water and Salt Intake As Compared to ORS Ratio (Sugar=100%)
Caloric Balance and Macronutrient Ratio
Foods Taken (Charged Calories) 2,099 kcal
Cocto-X-DEWS, 470 kcal
- Blue Solar DEWS with B, 11 glasses(300ml/glass)
- Cocto-X Neo Walnut and Cranberry Taste, 3 pcs
- Cocto-X Neo Kinako Taste, 15 pcs
The Flesh and Fresh Breakfast 1,321 kcal
- Banana (Philippines), Fresh, 869g
- Cream Cheese (New Zealand), 71g
- Pineapple (Philippines), 216g
- *Oriental Melon, Fresh, half of 618g
- *Prince Melon, Fresh, half of 566g
- Rock Salt, 2.93g
Snack 237 kcal
- *Immature Soy Bean, Boiled, half of 146g
- *Sweet Corn, Steamed, half of 282g
B-gurt before bedtime 70 kcal
- Yogurt, Plain, Whole Milk, Home-made 100g
- Brewer’s Yeast 3g
Foods marked * are from our garden.
Summary by Food Category
Activities, 671 kcal Burned
- Watering plants, 2.5METs x 90min., 117kcal
- Transplanting, 4METs x 95min., 275kcal
- General Activities, 279kcal
Weight Change
Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.
********************************************************************
If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!
********************************************************************
English
日本語