Still In Surplus
Today I made 731 kcal in deficit but I have still 759 kcal in surplus for this week total.
How To Keep Food Cost Low
You may think our food cost must be high as a natural result of eating lots of fruits and meats.
Bananas, Chocolates and Beef
My physical condition has been very well having those kind of foods everyday.
High Calorie Foods To Lower Calorie Intake
Since I started adding oils to bananas, it seems that I tend to be satisfied with smaller amounts of banana than before.
To Be More Orgasmic
What if you become super-healthy if you eat chocolate, banana and beef as your main foods?
Banana Banned
On the last day of the week, I banned banana to fill the caloric gap to make weekly balance 25 kcal in red.
Pawpaw
Pawpaw is great. It is not a tropical plant but a temperate one, cold resistant, native of North America, but still it tastes like tropical fruits.
Banana with Oil
When I added olive oil, the bananas tasted like donuts. When I added sesame oil, it tasted like Chinese sesame dumplings.
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