Red Meat and Butter

Our Orgasmic Days

07/07/2018

Daily Calorie Log
Jul 7, 2018

Intake of Three Basic Components of ORS

See ORS Ratio.

Caloric Balance and Macronutrient Ratio

Foods Taken (Charged Calories) 2,909 kcal

Cocto-X-DEWS, 604 kcal

Blue Solar DEWS with B, 14 glasses(300ml/glass)

Cocto-X Neo Chocolate Taste, 12 pcs
Cocto-X Neo Coffee Taste, 12 pcs

The Flesh and Fresh Breakfast 1,044 kcal

Banana (Philippines), Fresh, 831g
*Tomato, Fresh, half of 194g
*Cucumber, Fresh, half of 133g
*Zucchini, Fresh, half of 111g
*Groundcherry, Fresh, half of 60g
Basil Mayonnaise, Home-made, 13g
Cream Cheese, 61g

The Flesh and Fresh Dinner 1,079 kcal

Banana (Philippines), Fresh, 282g
Basil Mayonnaise, Home-made, 12g

I had 50-60% of the following amount.

Minke Whale Meat (Antarctica), Raw, 252g
Butter, Unsalted, 66g
*Tomato, Fresh, 850g
*Sweet Corn, Boiled, 254g
*Zucchini, Fresh, 92g
*Soy Bean, Immature, Boiled, 81g
Onion, Fresh, 66g
*Young Corn, Fresh, 35g
*Cucumber, Fresh, 35g
*Shiso, Fresh, 12g

Strawberry Mousse, 181 kcal

Foods marked * are from our garden.

Summary by Food Category

Activities, 653 kcal Burned

Weeding, 3.5METs x 158min., 374kcal
General Activities, 279kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel