Our Orgasmic Days
Tuesday Walking

Tuesday Walking

Daily Calorie Log
May 1, 2018

Intake of Three Basic Components of ORS

See ORS Ratio.

Caloric Balance and Macronutrient Ratio

Foods Taken (Charged Calories) 2,063 kcal

Cocto-X-DEWS, 559 kcal
  • Blue Solar DEWS with B, 12 glasses(300ml/glass)
  • Cocto-X Neo Chocolate Taste, 22 pcs
The Flesh and Fresh Breakfast 1,311 kcal

  • *Amanatsu Orange, 457g
  • *Strawberry, half of 130g
  • Banana (Philippines), Fresh, 820g
  • *Iceberg Lettuce, Fresh, half of 800g
  • Mayonnaise, Home-made, 33g
  • Natto, 60g
  • *Onion, half of 3g
  • *Negi Onion Flower, 4g

B-gurt before bedtime 192 kcal
  • Yogurt, Plain, Whole Milk, Home-made 300g
  • Brewer’s Yeast 3g

Foods marked * are from our garden.

Summary by Food Category

Activities, 1,155 kcal Burned (including general activities)

  • Walking to buy milk, 2.5METs x 44min., 57kcal
  • Soil blending and transplanting, 4METs x 286min., 820kcal

Weight Change

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With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!