10th New Moon of Reiwa 1

Our Orgasmic Days

10/28/2019

Daily Calorie Log
Oct 28, 2019

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,912 kcal

Breakfast 1,455 kcal

Persimmon (Wakayama), Fresh, 384g
Pear (Yamagata), Fresh, 192g
Banana (Guatemala), Fresh, 600g
Cream Cheese (Australia), 95g
Colby Jack Cheese (USA), 59g

Cocto-X-DEWS, 256 kcal

Sparkling DEWS, 1900ml

Cocto-X Dates Choco Ball, 6 pcs

Dinner, Orgasmic Omelette with Chocolate Sauce, 1,201 kcal

Banana (Guatemala), Fresh, 268g
Egg (Chiba), 258g

Cheddar Cheese (Australia), 100g
Butter (Australia), 12g
Chocolate Sauce, 22g

Summary by Food Category

Today’s Food Cost

2,045 yen (1,022 yen per person).

Where Today’s Foods Come From

We love our LOCAL earth foods.

Activities, 390 kcal Burned

Outside fire, 2METs x 60min., 68kcal
Automobile driving, 2METs x 60min., 68kcal
General Activities, 840min., 253kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel