Cloudy Thursday
Daily Calorie Log for Apr 5, 2018
Diet Review for March 2018
The new phase of the Flesh x Fresh Diet with medium fat ratio and new Cocto-X has now become established and I’m thinking about improving intake of vitamins and minerals.
Weekly Diet Review for Mar 25 – 31, 2018
Flesh & Fresh foods (fruits and meat) occupied 79% of total calorie intake while seeds and starchy foods 11%.
Attunement
Raw meats prepared with the Burn-and-Slice Method came into our guest’s favor.
The Utility of Cooking
When our garden produces lots of vegetables, we can’t eat them all if we stick to raw foods.
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