Our Orgasmic Days
22nd Day, 3rd Moon of Reiwa 1

22nd Day, 3rd Moon of Reiwa 1

Daily Calorie Log
Apr 26, 2019

Ratio of Salt and Sugar Intake To Water

The Flesh x Fresh Diet considers the optimal salt concentration to be around 0.35% on the ground of ORS ratio while 0.42% is standard in Japanese diet. In sports nutrition, sugar is considered to be best absorbed at the concentration rate of 4% to 8%, which is set as the goal in the Flesh x Fresh Diet. In standard Japanese diet, sugar (carbs) is estimated to be consumed at the rate of 10.1%.

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 1,695 kcal

Cocto-X-DEWS, 710 kcal
  • Sparkling DEWS, 11 glasses x 300ml
  • Beer DEWS, 250 ml
  • Cocto-X Rum Raisin Choco, 18 pcs
Dinner, 985 kcal

  • Banana Cheese Cake Choco Mango, 3 cups
  • Coffee (Colombia), 360ml

Summary by Food Category

Today’s Food Cost

1,695 yen (847 yen per person).

Activities, 301 kcal Burned

  • Automobile driving, 2METs x 20min., 22kcal
  • General Activities, 940min., 279kcal

Weight Change

Spread the orgasmic life


If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!