9th Full Moon of Reiwa 1

Our Orgasmic Days

10/14/2019

Daily Calorie Log
Oct 14, 2019

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,314 kcal

Breakfast 1,202 kcal

Persimmon (Wakayama), Fresh, 196g
Pear (Fukushima), Fresh, 232g
Banana (Philippines), Fresh, 585g
Cream Cheese (Australia), 124g

Cocto-X-DEWS, 167 kcal

Sparkling DEWS, 5 glasses x 300ml

Cocto-X Soft Choco Ball, 4 pcs

Dinner, 946 kcal

Banana Cheese Cake Cacao, 3 cups
Coffee (Costa Rica), 480ml

Summary by Food Category

Today’s Food Cost

1,732 yen (866 yen per person).

Where Today’s Foods Come From

We love our LOCAL earth foods.

Activities, 315 kcal Burned

Reclining, reading, 1.3METs x 600min., 206kcal
General Activities, 360min., 109kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel