Our Orgasmic Days
Cocto-X-DEWS Fasting Again

Cocto-X-DEWS Fasting Again

Daily Calorie Log
Fri. Mar 9, 2018

Since I had had too much yesterday, I had to accommodate caloric imbalance today. It rained and I couldn’t exercise a lot, had no option but Cocto-X-DEWS Fasting. Still I have to make another 1,000 kcal deficit tomorrow, the last day of the week.

Intake of Three Basic Components of ORS

See ORS Ratio.

Caloric Balance and Macronutrient Ratio

Foods Taken (Charged Calories) 1,111 kcal

Blue Solar DEWS with B, 11 glasses(300ml/glass)

Cocto-X, 18 pieces 409 kcal

  • Neo Chocolate Taste, 16 pcs
  • Neo Pineapple Taste, 2 pcs
Banana, Fresh, 289g, 249 kcal
Orange, Fresh, 514g, 233 kcal

Ginkgo Nuts, Boiled & Roasted, 10 pcs 28 kcal

B-gurt before bedtime 192 kcal
  • Yogurt, Plain, Whole Milk, Home-made 300g
  • Brewer’s Yeast 3g

Summary by Food Category

Activities, 700 kcal Burned (including general activities)

  • Chopping Woods, 4.5METs x 106min., 375kcal
  • Weeding Onion Bed, 3.5METs x 20min., 49kcal

Weight Change

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