We Can’t Cheat Our Body
I studied whether my calorie intake increased or not after I started to eat bananas with oils.
Weekly Diet Review for Feb 18 – Feb 24, 2018
Raw food ratio was 83% and daily water intake was 3.9 liter.
The Use of Rice
I seldom eat rice but its hull and bran are very useful materials for growing fruits and vegetables.
Why We Grow Vegetables and Fruits Ourselves
We are growing our own vegetables and fruits not only for food safety or reduction of food cost.
Weekly Diet Review for Feb 11 – 17, 2018
Fruits and meat occupied 76% of total calorie intake while seeds and starchy foods 9%.
World Wide Family
Since our Flesh x Fresh Diet is heavily dependent on imported foods, we appreciate a lot when yen appreciates a lot against dollar!
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