We’ve got too much free time we don’t know how to burn away and lost our precious opportunities to burn calories.
It rained and I couldn’t exercise a lot, had no option but Cocto-X-DEWS Fasting.
Shortly after the meal, I got very drowsy, feeling stomach fullness and whole body heavy.
After thinking about how to clear off those foods, we’ve come to enjoy them with curry taste.
It is not the big difference but the accumulation of small differences
With cooked foods, the body functions get out of order.
This morning I extracted oil from camellia seeds to eat it with bananas.
Fruits and meat occupied 69% of total calorie intake while seeds and starchy foods 17%.
I still don’t feel appetite for meat and had another low calorie, vegetarian day.
We started testing a new phase of the Flesh x Fresh Diet with normal fat ratio (for us, higher than before) and development of Cocto-X Neo.
It was a warm, peaceful day.
Yoko has brought Cocto-X Neo to near perfection.