The deep satisfaction of high fat beef on Sunday continues, I feel full even without eating much.
It is forecast to rain for three days from tomorrow.
The new week started with a high fat, high calorie day in the same manner as last week.
Fruits and meat occupied 75% of total calorie intake while seeds and starchy foods 14%.
I made deficit of 1,256 kcal to keep the weekly balance.
While I couldn’t burn calorie, my appetite was strong and I added another caloric surplus.
When I eat raw meat, I am in the different channel.
Do you know what you are eating?
I worked out a design of Cocto-X mold
The deep satisfaction of brisket navel end remained for the whole day and I didn’t need much foods.
I had brisket navel end with Burn-and-Slice Method for the first time.
The ratio of fruits and meat in total calorie intake sank to 57% and that of seeds and starchy foods rose to 27%.