Weekly Diet Review for Aug 5 – 11, 2018
Flesh & Fresh foods occupied 61% of total calorie intake while seeds and starchy foods 4%.
Weekly Diet Review for Jul 29 – Aug 4, 2018
Flesh & Fresh foods occupied 63% of total calorie intake while seeds and starchy foods 4%.
Weekly Diet Review for Jul 22 – 28, 2018
Flesh & Fresh foods occupied 70% of total calorie intake while seeds and starchy foods 3%.
Weekly Diet Review for Jul 15 – 21, 2018
Flesh & Fresh foods occupied 57% of total calorie intake while seeds and starchy foods 4%.
Weekly Diet Review for Jul 8 – 14, 2018
Flesh & Fresh foods occupied 57% of total calorie intake while seeds and starchy foods 7%.
Weekly Diet Review for Jul 1 – 7, 2018
Flesh & Fresh foods occupied 68% of total calorie intake while seeds and starchy foods 8%.
Weekly Diet Review for Jun 24 – 30, 2018
Due to banana stockout, Flesh & Fresh foods occupied only 49% of total calorie intake while seeds and starchy foods 26%.
Weekly Diet Review for Jun 17 – 23, 2018
Flesh & Fresh foods occupied 76% of total calorie intake while seeds and starchy foods 9%.
Weekly Diet Review for Jun 10 – 16, 2018
In the height of our high-carb loquat festival, my protein intake (59.2g/day) and macronutrient ratio of the week didn’t meet DRI goal.
Weekly Diet Review for Jun 3 – 9, 2018
Flesh & Fresh foods occupied 87% of total calorie intake while seeds and starchy foods 6%.
Weekly Diet Review for May 27 – Jun 2, 2018
Calorie intake exceeded outgo by 1,369 kcal as we went in loquat festival.
Weekly Diet Review for May 20 – 26, 2018
Flesh & Fresh foods occupied 76% of total calorie intake while seeds and starchy foods 11%.
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