Spring Equinox
The deep satisfaction of high fat beef on Sunday continues, I feel full even without eating much.
High Fat Sunday Dinner
The new week started with a high fat, high calorie day in the same manner as last week.
Weekly Diet Review for Mar 11 – 17, 2018
Fruits and meat occupied 75% of total calorie intake while seeds and starchy foods 14%.
A Wet Day
While I couldn’t burn calorie, my appetite was strong and I added another caloric surplus.
Heaven Is To Create Ourselves
The deep satisfaction of brisket navel end remained for the whole day and I didn’t need much foods.
Weekly Diet Review for Mar 4 – 10, 2018
The ratio of fruits and meat in total calorie intake sank to 57% and that of seeds and starchy foods rose to 27%.
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