Weekly Diet Review for Mar 11 – 17, 2018
Fruits and meat occupied 75% of total calorie intake while seeds and starchy foods 14%.
A Wet Day
While I couldn’t burn calorie, my appetite was strong and I added another caloric surplus.
Heaven Is To Create Ourselves
The deep satisfaction of brisket navel end remained for the whole day and I didn’t need much foods.
Weekly Diet Review for Mar 4 – 10, 2018
The ratio of fruits and meat in total calorie intake sank to 57% and that of seeds and starchy foods rose to 27%.
Housework Rather Than Running Miles
We’ve got too much free time we don’t know how to burn away and lost our precious opportunities to burn calories.
Cocto-X-DEWS Fasting Again
It rained and I couldn’t exercise a lot, had no option but Cocto-X-DEWS Fasting.
The Most Dangerous Food
Shortly after the meal, I got very drowsy, feeling stomach fullness and whole body heavy.
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