Weekly Diet Review for Jan 21–27, 2018
74% of total calorie came from Flesh and Fresh foods while that from seeds were 7%.
74% of total calorie came from Flesh and Fresh foods while that from seeds were 7%.
We can stamp on the accelerator to the full extent only when we know we can decelerate with the brake when necessary.
Why do we put on fat?
Because we overeat.
“Refined” must have meant in a good way originally.
It rained all the day, even snowed in the evening.
As I am having lots of lean meats these days, I felt hunger for fat today.
Raw food ratio was 75% in face of the coldest time in the year.
Since the garden became muddy after morning rain, I decided to stay inside and did some deskworks.